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I have been strict low carb since January 1st I didn't want to record all that I gained so I stayed away from the site out of shame for my 15 pound gain over the holidays. Sad but true. I am low carb eating and I haven't eaten anything after 7:00 PM which (I do a major amount of damage after my husband gets home) not his fault I suffer from anxiety and he spikes these emotions with his anxiety issues. So longer story short I am down 15 pounds since Jan. But I have only dropped 1.5 pounds of original weight.
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101.0 kg
Lost so far: 10.1 kg.
Still to go: 35.2 kg.
Diet followed: 100%.
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View Diet Calendar, 23 January 2016:
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843 kcal
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Fat: 60.59g | Prot: 53.89g | Carbs: 26.43g.
Breakfast: Fried Egg. Lunch: Cheddar Cheese, storehouse storehouse peanut butter, Trader Joe's Cauliflower Florets. more...
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Losing 0.1 kg a Week
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