Weigh In record (no journal entry) for 23 January 2016
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74.9 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1466 kcal
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Fat: 54.76g | Prot: 81.80g | Carbs: 151.79g.
Breakfast: Dolce Gusto Latte Macchiato Vanilla, Goldland Blütenhonig, Aldi Gouda Würzig, Aldi Kochschinken, Deli Reform Die Leichte, Grafschafter Balance Brötchen. Lunch: Be Light Reibekäse, Linessa Light Salami 1A, Aldi Kochschinken, Cucina Pizzateig mit Tomatensoße. Dinner: Philadelphia Balance, Aldi Pikanter Fleischsalat, Aldi Kochschinken, Filinchen Vollkorn. more...
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Losing 0.7 kg a Week
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Magichasi's Weight History
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