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Hmmm... laut Klamotten hätte es mehr sein müssen... hab aber allerdings auch gestern Abend einen riesigen Teller Gemüse verputzt... 😉
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85.7 kg
Lost so far: 3.3 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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1928 kcal
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Fat: 74.97g | Prot: 89.07g | Carbs: 208.04g.
Breakfast: Leinsamen, Milfina Fettarmer Joghurt Mild 1,5% Fett, Layenberger Low Carb Protein Müsli Himbeer-Erdbeer, Gartenkrone Himbeeren Tiefgefroren. Lunch: McDonald's Pommes Frites (Klein), McDonald's Big Mac. Snacks/Other: Freeway Up Energy Sugerlos Wirz, Aldi Weizenbrötchen. more...
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3167 kcal
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Exercise:
Housework - 4 hours, Walking (slow) - 3/kph - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Terrorgänseblümchen80's Weight History
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