Weigh In record (no journal entry) for 23 January 2016
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132.1 kg
Lost so far: 1.9 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2016:
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2618 kcal
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Fat: 81.51g | Prot: 78.48g | Carbs: 293.41g.
Breakfast: Hohes C Orangensaft, Fried Egg, Iglo Rahm-Spinat, Red Table Wine. Lunch: Nescafe Classic, Sachsenmilch Vollmilch, Brandt Zwieback Kokos Normale Größe. Dinner: Maggi Magic Asia Masala Spicy. Snacks/Other: Brandt Zwieback Kokos Normale Größe, Brandt Zwieback Kokos Normale Größe, Sachsenmilch Unsere Frische Vollmilch 3,5%, Nescafe Coffee Classic. more...
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Losing 1.4 kg a Week
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southerncrossroads's Weight History
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