Weigh In record (no journal entry) for 22 January 2016
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85.3 kg
Lost so far: 14.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1674 kcal
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Fat: 68.11g | Prot: 63.31g | Carbs: 201.55g.
Breakfast: Mamma Gina Lasagne Bolognese, Fresh Care Caesar Salat, Gekochtes Ei, Lidl Kürbiskernbrot, Mühlhäuser Pflaumenmus, Pizzabrötchen, Laugenbrötchen, Milbona Joghurt, Honig. more...
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Losing 4.2 kg a Week
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AndyChris's Weight History
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