Weigh In record (no journal entry) for 22 January 2016
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117.7 kg
Lost so far: 1.6 kg.
Still to go: 52.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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639 kcal
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Fat: 31.37g | Prot: 33.15g | Carbs: 60.66g.
Breakfast: Sara Lee Classic 100% Whole Wheat Bread, Fried Egg. Lunch: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Little Caesars Hot-N-Ready Pepperoni Pizza. more...
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Losing 0.2 kg a Week
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Clare Cook's Weight History
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