Weigh In record (no journal entry) for 22 January 2016
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113.6 kg
Lost so far: 6.4 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1081 kcal
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Fat: 29.43g | Prot: 104.86g | Carbs: 95.19g.
Breakfast: Яблоко Зеленое, Овсяноблин, Ireco Фисташки Соленые. Lunch: Alaska с брокколи и шампиньонами. Dinner: Alaska с брокколи и шампиньонами. Snacks/Other: Küchenmeister Haferkleie, Exquisa Quarkcreme Natur 0,2%, Suntree Sultaninen. more...
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Losing 9.8 kg a Week
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:)Anastasia:)'s Weight History
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