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Scheiss Grippe ich hasse das
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81.4 kg
Lost so far: 52.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1394 kcal
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Fat: 49.76g | Prot: 27.25g | Carbs: 212.66g.
Breakfast: Goldähren Bauernschnitten, Espresso, Aldi Gourmet Salami, Farmer Studentenfutter Classic, Marmelade. Lunch: Gut & Günstig Steinofen Pizza Thunfisch, Pure Fruit Blutorangensaft, Orangen, Kaki. Dinner: Espresso, Rührkuchen. Snacks/Other: Magnum Caramel & Nuts. more...
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2638 kcal
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Exercise:
Sitting - 3 hours, Bathing - 40 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
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Losing 1.4 kg a Week
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 Comments
Also ich find so was echt super... ;-) Gute Besserung!
22 Jan 16 by member: marcothebrain
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