Weigh In record (no journal entry) for 22 January 2016
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56.8 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 January 2016:
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1813 kcal
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Fat: 65.05g | Prot: 58.68g | Carbs: 263.91g.
Breakfast: Kaki, Banane, Jacobs Choco Cappuccino. Lunch: Sellerie, Rosenkohl, Milfina Butter, Jacobs Choco Cappuccino. Dinner: Dat Backhus Haferbrötchen, Rückert Käse Alt-Mecklenburger Naturgereift Rahmig-Kräftig, Aldi Skandinavischer Räucherlachs. Snacks/Other: Lidl Mango, Almighurt Stracciatella, Kaffee mit Milch und Zucker, Dat Backhus Haferbrötchen, Kaffee mit Milch und Zucker. more...
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Losing 0.0 kg a Week
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carnitin's Weight History
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