Weigh In record (no journal entry) for 22 January 2016
|
105.5 kg
Lost so far: 0.5 kg.
Still to go: 49.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 January 2016:
|
856 kcal
|
Fat: 40.91g | Prot: 32.32g | Carbs: 93.60g.
Breakfast: Tassimo Latte Macchiato Weniger Süß, Metzgerfrisch Gemüse in Aspik, Aldi Unser Rustikales. Lunch: Parmesan (Hart), Essig, Gemischte Nüsse, Cucina Olivenöl, Rosenkohl. Snacks/Other: Pink Lady Äpfel, Clementinen. more...
|
|
2659 kcal
|
Exercise:
fitnessstudio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramonahammann's Weight History
|