Weigh In record (no journal entry) for 21 January 2016
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61.2 kg
Lost so far: 2.7 kg.
Still to go: 1.8 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2016:
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618 kcal
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Fat: 12.07g | Prot: 42.31g | Carbs: 87.59g.
Breakfast: Soda Dietetica, FUD Jamon de Pavo, Coffee-Mate Crema para Café, Café Instantáneo, Pan Integral. Lunch: Acelga Cocida, Pescado Plancha, Soda Dietetica, Arroz Integral. more...
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Gaining 1.9 kg a Week
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Anapaulas98's Weight History
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