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Kittykitty@
Journal
21 Jan 16
Kittykitty@'s Journal, 21 Jan 16
Kittykitty@'s Profile
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75,1
76.4 kg
Lost so far:
0 kg
.
Still to go:
11.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 January 2016:
922 kcal
Fat: 23.82g | Prot: 70.06g | Carbs: 110.58g.
Breakfast:
Continente Iogurte Liquido Magro, Ysonut Bebida Laranja.
Lunch:
Detox, Camarão, Linguini.
Dinner:
Royal Gelatina 10Kcal, Legumes Salteados, Salutem Tofu Natural.
Snacks/Other:
Papaia, Maçã.
more...
2114 kcal
Exercise:
Pilates - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Kittykitty@'s Weight History
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