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dameons kitty
Journal
25 Dec 09
dameons kitty's Journal, 25 Dec 09
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Weigh In record (no journal entry) for 25 December 2009
99.8 kg
Lost so far:
0.5 kg
.
Still to go:
27.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 December 2009:
953 kcal
Fat: 51.19g | Prot: 45.70g | Carbs: 81.51g.
Breakfast:
Side Salad, Pepsi (12 oz), Ranch dressing, Denny's Buffalo Chicken Strips.
Dinner:
Rib Eye Steak.
more...
2926 kcal
Exercise:
Wii Fit Plus - 30 minutes, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Sitting - 10 hours and 30 minutes.
more...
steady weight
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dameons kitty's Weight History
View Complete History