Weigh In record (no journal entry) for 21 January 2016
|
120.2 kg
Lost so far: 2.3 kg.
Still to go: 43.1 kg.
Diet followed: 100%.
|
View Diet Calendar, 21 January 2016:
|
1445 kcal
|
Fat: 67.98g | Prot: 72.11g | Carbs: 136.70g.
Breakfast: Kraft Velveeta Cheese, Scrambled Egg (Whole, Cooked), Borden Cremora Non-Dairy Coffee Creamer, Coffee. Dinner: Wendy's Single with Everything. Snacks/Other: Banana. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|