Weigh In record (no journal entry) for 21 January 2016
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82.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 January 2016:
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1765 kcal
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Fat: 64.44g | Prot: 56.55g | Carbs: 260.51g.
Breakfast: Cap'N Crunch, Milk (2% Lowfat with Added Vitamin A). Lunch: Hershey's Kit Kat (Snack Size), Apples, Subway 6" Turkey Breast, Subway Turkey Breast Meat, Coleslaw, Coleslaw. Dinner: Mustard, Hellmann's Real Mayonnaise, Turkey Bacon, Italian Bread, Thousand Island Salad Dressing, Cucumber (with Peel). Snacks/Other: Hershey's Kit Kat (Snack Size), Hershey's Kit Kat (Snack Size). more...
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Losing 1.6 kg a Week
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UltraAmbiguousID's Weight History
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