Weigh In record (no journal entry) for 21 January 2016
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81.8 kg
Lost so far: 3.6 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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284 kcal
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Fat: 8.41g | Prot: 19.26g | Carbs: 33.34g.
Breakfast: Sadia Presunto de Peru Cozido, Danone Corpus, Chá de Hibisco. Snacks/Other: Betânia Queijo de Coalho. more...
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Losing 1.1 kg a Week
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Nova_Tati's Weight History
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