Weigh In record (no journal entry) for 21 January 2016
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115 kg
Lost so far: 5 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2016:
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1229 kcal
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Fat: 42.41g | Prot: 75.28g | Carbs: 138.66g.
Breakfast: Киви, Манго, Овсяноблин. Lunch: Saladinettes Hähnchen-Käse-Salat mit Joghurtdressing, Гречка Отварная. Dinner: Alaska с брокколи и шампиньонами. Snacks/Other: Зеленое Яблоко, Овсяноблин. more...
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Gaining 7.7 kg a Week
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:)Anastasia:)'s Weight History
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