Weigh In record (no journal entry) for 20 January 2016
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85.9 kg
Lost so far: 13.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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1773 kcal
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Fat: 111.11g | Prot: 110.64g | Carbs: 77.28g.
Breakfast: Eierschecke, Apfelkuchen. Lunch: Wiener Würstchen, Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen). more...
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steady weight
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AndyChris's Weight History
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