Weigh In record (no journal entry) for 20 January 2016
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94.8 kg
Lost so far: 0.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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270 kcal
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Fat: 16.90g | Prot: 27.34g | Carbs: 0.00g.
Breakfast: Roasted Broiled or Baked Chicken Thigh (Skin Eaten). more...
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Losing 3.2 kg a Week
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chick chick's Weight History
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