Weigh In record (no journal entry) for 20 January 2016
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87.8 kg
Lost so far: 3.2 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2016:
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730 kcal
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Fat: 30.50g | Prot: 34.00g | Carbs: 84.00g.
Breakfast: Burger King Sausage Breakfast Burrito. Lunch: Doritos Nacho Cheesier Tortilla Chips, Subway 6" Turkey Breast. more...
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Gaining 1.0 kg a Week
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Jmontemayor's Weight History
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