Weigh In record (no journal entry) for 20 January 2016
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82.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 January 2016:
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1454 kcal
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Fat: 46.21g | Prot: 42.87g | Carbs: 223.84g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Cap'N Crunch. Lunch: Subway Chocolate Chip Cookie, Subway Turkey Breast Meat, Subway 6" Turkey Breast, Apples. Dinner: Cucumber (with Peel), Thousand Island Salad Dressing. more...
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Losing 3.2 kg a Week
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UltraAmbiguousID's Weight History
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