Weigh In record (no journal entry) for 19 January 2016
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83.0 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 19 January 2016:
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1445 kcal
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Fat: 36.61g | Prot: 36.14g | Carbs: 251.43g.
Breakfast: Iced Tea, Iced Tea, Cap'N Crunch, Milk (2% Lowfat with Added Vitamin A). Lunch: Coleslaw. Dinner: 14" Whole Wheat Crust Pizza - The Works, Thousand Island Salad Dressing, Cucumber (with Peel). more...
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Gaining 3.2 kg a Week
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UltraAmbiguousID's Weight History
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