Pine Vallet Rita's Journal, 05 Oct 11

Pine Vallet Rita's Profile | < Previous Entry |Next Entry >

Seems to be getting harder and harder instead of easier---maybe I'm just forgetting how it was a year ago when I started dieting for real.

68.7 kg Lost so far: 1.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 October 2011:

877 kcal

Fat: 59.62g | Prot: 40.59g | Carbs: 56.95g. Lunch: string cheese. Dinner: salad dressing, goat cheese, salad. Snacks/Other: nuts, nuts. more...

1896 kcal

Exercise: Housework - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...

Losing 0.6 kg a Week

Support

Comments

I think we always have our ups and downs. I feel your pain, I've been in a slump now for a couple of months and I'm trying to find my way out. Try to stay positive and keep going. You are doing this for yourself and it is a good thing. You can do this!!

05 Oct 11 by member: mars2kids


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Pine Vallet Rita's Weight History

View Complete History

Pine Vallet Rita's Journal, 05 Oct 11

Submit a Comment

Pine Vallet Rita's Weight History