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I'm still at 110lbs. I'd like to be losing weight now.
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49.9 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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1826 kcal
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Fat: 73.62g | Prot: 48.50g | Carbs: 240.58g.
Breakfast: Simply Orange 100% Pure Orange Juice, Green Tea, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: French Meadow Bakery Gluten-Free Fudge Brownie Bites, Hummus, Spinach, Green Burrito Cheese Quesadilla. Dinner: Tea (Brewed), Gluten Free Bread, Green Peas, Village Inn 2 Egg Cheese Omelette. Snacks/Other: Chocolate Cake (with Chocolate Frosting), America's Choice Battered Onion Rings, Tea (Brewed), San Pellegrino Sparkling Mineral Water, Nature's Path Organic Home Style Gluten Free Waffles, Coffee. more...
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1362 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Nikki3506's Weight History
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