Weigh In record (no journal entry) for 19 January 2016
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57 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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705 kcal
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Fat: 24.06g | Prot: 22.21g | Carbs: 98.58g.
Breakfast: Aldi Brötchen. Lunch: Harry Mehrkornbrötchen (70g). Dinner: Aldi Croissant. Snacks/Other: Weizenbrötchen. more...
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Gaining 0.2 kg a Week
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LadySchattentanz's Weight History
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