Weigh In record (no journal entry) for 19 January 2016
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128 kg
Lost so far: 1.4 kg.
Still to go: 38 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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740 kcal
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Fat: 34.07g | Prot: 72.14g | Carbs: 42.43g.
Breakfast: Kaffee mit Milch, Almased Almased mit Wasser. Lunch: Kaffee mit Milch, Almased Almased mit Wasser. Dinner: Kaufland Harzer Roller, Bertolli Olivenöl, Gemischte Blattsalate, Kaffee mit Milch, Finn Crisp Original Roggenvollkornknäcke. Snacks/Other: Erdnüsse. more...
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Gaining 3.5 kg a Week
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hagerbenamy's Weight History
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