Weigh In record (no journal entry) for 19 January 2016
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102.1 kg
Lost so far: 6.4 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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1916 kcal
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Fat: 82.57g | Prot: 89.18g | Carbs: 204.84g.
Lunch: Empanada de Carne. Dinner: la Serenisima Queso Rallado Reggianito, Canale Fideos Codito, Filete de Ternera. Snacks/Other: Bagley Galletitas de Salvado, Salchichas de Ternera, la Virginia Te en Saquitos, Huevo Cocido, Bagley Galletitas de Salvado. more...
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Losing 6.3 kg a Week
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leowinster's Weight History
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