Weigh In record (no journal entry) for 19 January 2016
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87.7 kg
Lost so far: 3.3 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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420 kcal
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Fat: 6.00g | Prot: 10.00g | Carbs: 81.00g.
Breakfast: Panera Bread Cinnamon Crunch Bagel. more...
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Gaining 1.6 kg a Week
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Jmontemayor's Weight History
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