lugojean's Journal, 23 Dec 09

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Been doing pretty good on the diet. This is my last day of the 3 day diet. Tomorrow I plan on keeping it through the morning and afternoon. Then in the evening I will keep my dinner plate light.

53.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: 100%.

Losing 1.0 kg a Week

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Where did you get the 3 day diet? Is it easy enough to follow? How much have you lost?

21 Jan 10 by member: PLsweet


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lugojean's Journal, 23 Dec 09

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lugojean's Weight History