Weigh In record (no journal entry) for 19 January 2016
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70.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2016:
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1923 kcal
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Fat: 34.40g | Prot: 90.34g | Carbs: 317.84g.
Breakfast: Каравай Лепешка Сырная, Global Village Рис Длиннозерный Пропаренный, Куриная Печень. Lunch: Шарлиз Мармелад Желейный Дольки Ассорти, Суп Куриный с Вермишелью. Dinner: Магнит Филе Тилапии. Snacks/Other: Яблоко Желтое, Банан. more...
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Losing 0.4 kg a Week
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binkovak's Weight History
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