Weigh In record (no journal entry) for 04 October 2011
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140.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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2447 kcal
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Fat: 57.62g | Prot: 68.65g | Carbs: 433.01g.
Breakfast: Ramen Noodles, Sweet Tea, Bananas. Lunch: Coca-Cola Classic (20 oz), Unsalted Top Crackers, Apples, Dinty Moore Beef Stew - microwave. Dinner: Sweet 'n Spicy Barbecue Sauce, sharp cheddar slice, hillshire farms rotisserie chicken, sharp cheddar slice, publix whole wheat bread. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, Snackwells Brownie bites, Honey Grahams 3 pack. more...
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Gaining 0.5 kg a Week
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tonytimpone's Weight History
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