Weigh In record (no journal entry) for 18 January 2016
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73 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2016:
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413 kcal
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Fat: 4.32g | Prot: 25.08g | Carbs: 69.60g.
Breakfast: Banane. Lunch: Edeka Bio Reiswaffeln Natur. Dinner: Costa King Prawns, Essiggurken, Kopfsalat, Florette Feldsalat. more...
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Losing 1.8 kg a Week
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stroffel's Weight History
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