|
Ugh I hate having to think about my weight and food all of the time. I know what my problems are, trouble with defeating the demons of food!
|
106.3 kg
Lost so far: 3.9 kg.
Still to go: 17.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 18 January 2016:
|
992 kcal
|
Fat: 26.82g | Prot: 61.54g | Carbs: 126.66g.
Breakfast: Starbucks Freshly Brewed Coffee (Tall), Starbucks Spinach Feta Egg White Wrap. Lunch: Starbucks Plain Cream Cheese Spread, Starbucks Cheesy Chonga Bagel, Progresso Vegetable Classics Tomato Basil Soup. Dinner: Turkey Breast Meat. more...
|
Gaining 0.2 kg a Week
|