Weigh In record (no journal entry) for 18 January 2016
|
71.2 kg
Lost so far: 6.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2016:
|
1921 kcal
|
Fat: 76.33g | Prot: 146.50g | Carbs: 172.96g.
Breakfast: Rise Bar Almond Honey Protein Bar. Dinner: Rise Bar Almond Honey Protein Bar, Boiled Egg. Snacks/Other: Movie Theater Popcorn (Large), Cadbury Adams Sour Patch Kids, So Delicious Coconut Milk Unsweetened Vanilla, Navitas Naturals Organic Raw Maca Powder, Garden of Life Raw Protein, Grapefruit (Pink and Red), MET-Rx Original Meal Replacement RTD. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snackdragon's Weight History
|