Weigh In record (no journal entry) for 23 December 2009
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115.7 kg
Lost so far: 3.2 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2009:
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185 kcal
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Fat: 2.96g | Prot: 7.44g | Carbs: 32.54g.
Breakfast: 2% Fat Milk, Brown Sugar. more...
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steady weight
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Charliesincinito's Weight History
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