annek.90's Journal, 18 Jan 16

annek.90's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 January 2016

79.3 kg Lost so far: 3.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2016:

910 kcal

Fat: 34.80g | Prot: 30.28g | Carbs: 89.24g. Breakfast: Kaffee mit Milch und Zucker, Ditsch Butterbrezel mit Schnittlauch. Lunch: Schlank Im Schlaf Griechischer Salat. Snacks/Other: Orangen. more...

2431 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Zumba - 1 hour. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

annek.90's Weight History

View Complete History

annek.90's Journal, 18 Jan 16

Submit a Comment

annek.90's Weight History