Weigh In record (no journal entry) for 17 January 2016
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69.2 kg
Lost so far: 7.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1168 kcal
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Fat: 89.59g | Prot: 64.74g | Carbs: 22.74g.
Breakfast: Grated Dry Cheddar or American Type Cheese, Butter, Egg. Lunch: Beef zucchini lasagne. Dinner: Trader Joe's Cobb Salad with Chicken & Bacon. Snacks/Other: Low carb cheesecake. more...
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Gaining 1.3 kg a Week
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Claire Herstein's Weight History
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