Weigh In record (no journal entry) for 04 October 2011
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52.7 kg
Lost so far: 1.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2011:
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654 kcal
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Fat: 11.95g | Prot: 54.89g | Carbs: 84.29g.
Breakfast: Abundance Oatmeal - Apples & Cinnamon, Half n Half, Grande Iced Americano, Almond Vanilla Protein Powder, Organic Fat Free Milk. Lunch: Cafe Steamer - Chicken Marinara. more...
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Losing 0.4 kg a Week
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LittleOneS2S's Weight History
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