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Hamsterpony
Journal
17 Jan 16
Hamsterpony's Journal, 17 Jan 16
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Weigh In record (no journal entry) for 17 January 2016
60.1 kg
Lost so far:
0 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 January 2016:
1268 kcal
Fat: 41.13g | Prot: 75.55g | Carbs: 151.58g.
Breakfast:
Банан, Овсяная Каша на Молоке.
Lunch:
Салат Оливье, Уха.
Dinner:
Песочное Печенье, Рис Вареный, Куриные Котлеты на Пару.
Snacks/Other:
Азиатские Груши.
more...
1593 kcal
Exercise:
Cooking - 2 hours, Sexual Activity - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 10 hours.
more...
Gaining 0.0 kg a Week
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Hamsterpony's Weight History
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