annek.90's Journal, 17 Jan 16

Weigh In record (no journal entry) for 17 January 2016

79.3 kg Lost so far: 3.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2016:

365 kcal

Fat: 5.73g | Prot: 10.00g | Carbs: 71.49g. Breakfast: Banane, Kaffee mit Milch und Zucker, Harry Vital-Brot. more...

2431 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Zumba - 1 hour. more...

Losing 2.1 kg a Week


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annek.90's Weight History