Weigh In record (no journal entry) for 17 January 2016
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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1119 kcal
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Fat: 52.24g | Prot: 30.24g | Carbs: 116.28g.
Breakfast: Aldi Bio Bio Veggie Aufstrich Hummus, Kania Vegetarischer Brotaufstrich Paprika Zucchini Tomate, Lidl Weltmeisterbrot. Lunch: Äpfel. Dinner: Cenovis Dinkel Cremesuppe Vegan. Snacks/Other: Aldi Bio Bio Veggie Aufstrich Paprika-Zucchini-Tomate, Farmer Erdnüsse Geröstet und Gesalzen, Lidl Weltmeisterbrot. more...
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steady weight
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ZockerHoe's Weight History
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