ZockerHoe's Journal, 17 Jan 16

Weigh In record (no journal entry) for 17 January 2016
55 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 January 2016:
1119 kcal Fat: 52.24g | Prot: 30.24g | Carbs: 116.28g.   Breakfast: Aldi Bio Bio Veggie Aufstrich Hummus, Kania Vegetarischer Brotaufstrich Paprika Zucchini Tomate, Lidl Weltmeisterbrot. Lunch: Äpfel. Dinner: Cenovis Dinkel Cremesuppe Vegan. Snacks/Other: Aldi Bio Bio Veggie Aufstrich Paprika-Zucchini-Tomate, Farmer Erdnüsse Geröstet und Gesalzen, Lidl Weltmeisterbrot. more...
1340 kcal Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
steady weight



     
 

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ZockerHoe's Weight History


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