manticore1972's Journal, 17 Jan 16

Weigh In record (no journal entry) for 17 January 2016
66.1 kg Lost so far: 33.9 kg.    Still to go: 0.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 January 2016:
1389 kcal Fat: 66.97g | Prot: 129.99g | Carbs: 67.06g.   Breakfast: K-Classic Frischkäsezubereitung Light Kräuter, Aerzener Eiweiß Toastbrötchen, Gut & Günstig Lachsschinken, Ei. Lunch: LCW Schoko Drops, Kaufland Magerquark. Dinner: Milkana Cremig Leicht, Möhren, Purland Go Light Wiener Würstchen, Hühnerbrühe, Zwiebeln, Blumenkohl. Snacks/Other: LCW Schoko Drops, Kerstins Parmesanchips. more...
1610 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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manticore1972's Weight History


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