Weigh In record (no journal entry) for 16 January 2016
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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2740 kcal
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Fat: 124.86g | Prot: 153.74g | Carbs: 247.06g.
Breakfast: Chleb Biały, Jajko, Masło. Lunch: Biedronka Krakersy Pub, Chipsy Tortilla o Smaku Nacho, Krakuski Herbatniki Petit Beurre, Orion Studentska Mleczna. Dinner: Piątnica Śmietana 18%, Hortex Warzywa na Patelnię Orientalne, Świat Drobiu Sznycle z Fileta z Piersi z Indyka, Sonko Ryż Biały, Oliwa z Oliwek. Snacks/Other: Mlekpol Twaróg Tłusty, Wiórki Kokosowe, Miód. more...
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Gaining 0.2 kg a Week
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paskins007's Weight History
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