tzsrn's Journal, 16 Jan 16

e 38,5...di febbre!!!Pfff...
43.6 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2016:
1313 kcal Fat: 25.89g | Prot: 105.70g | Carbs: 163.65g.   Breakfast: Ambrosoli Miele, Mulino Bianco Fette Biscottate le Integrali, Zymil Latte Parzialmente Scremato. Lunch: Mulino Bianco Pan Bauletto Integrale, Dal Salumiere Bresaola della Valtellina I.g.P.. Dinner: Mela, Mandarino, Mulino Bianco Pan Bauletto Integrale, Farchioni Olio Extravergine d'oliva, Orogel Cubello Bieta Erbetta, Findus Fiori di Nasello. Snacks/Other: Mevgal Crema di Yogurt Greco Extra 2%, Nestlé Fitness Cereali Integrali, Banana. more...
Losing 1.1 kg a Week



     
 

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tzsrn's Weight History


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