Weigh In record (no journal entry) for 16 January 2016
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89.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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223 kcal
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Fat: 7.56g | Prot: 11.49g | Carbs: 29.67g.
Breakfast: Möhren, Kräutertee, Alpro Soya Sojajoghurt, Heidelbeeren. more...
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Gaining 5.6 kg a Week
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Andrea+Matthias's Weight History
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