Weigh In record (no journal entry) for 16 January 2016
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71.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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1243 kcal
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Fat: 31.68g | Prot: 163.28g | Carbs: 59.94g.
Breakfast: Россия Щедрая Душа Шоколад Горький 70%, Кофе. Lunch: Кефир 1%, Творожный Десерт. Dinner: Флэк Вобла Сушеная, Морские Кальмары Сушеные Соленые, Жигулевское Пиво Светлое. more...
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Gaining 0.7 kg a Week
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Ромашка17's Weight History
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