Weigh In record (no journal entry) for 16 January 2016
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75 kg
Lost so far: 1.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2016:
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261 kcal
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Fat: 7.55g | Prot: 8.50g | Carbs: 35.88g.
Breakfast: Dolce Gusto Café Au Lait, Gut & Günstig Haferflocken, Alpro Mandel mit Vanille Geschmack. more...
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Losing 1.4 kg a Week
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