rockthegoddess2005's Journal, 03 Oct 11

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Weigh In record (no journal entry) for 03 October 2011

105.7 kg Lost so far: 3.6 kg. Still to go: 37.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2011:

1722 kcal

Fat: 50.50g | Prot: 111.00g | Carbs: 221.00g. Lunch: 6" Double Turkey Breast & Ham. Dinner: Chick-Fil-A Fries, Chick-Fil-A Spicy Chicken. more...

3629 kcal

Exercise: Exercise machine (moderate) - 30 minutes, Standing - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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rockthegoddess2005's Journal, 03 Oct 11

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rockthegoddess2005's Weight History