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rockthegoddess2005
Journal
03 Oct 11
rockthegoddess2005's Journal, 03 Oct 11
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Weigh In record (no journal entry) for 03 October 2011
105.7 kg
Lost so far:
3.6 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 October 2011:
1722 kcal
Fat: 50.50g | Prot: 111.00g | Carbs: 221.00g.
Lunch:
6" Double Turkey Breast & Ham.
Dinner:
Chick-Fil-A Fries, Chick-Fil-A Spicy Chicken.
more...
3629 kcal
Exercise:
Exercise machine (moderate) - 30 minutes, Standing - 6 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
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rockthegoddess2005's Weight History
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