dameons kitty's Journal, 21 Dec 09

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Weigh In record (no journal entry) for 21 December 2009

100.2 kg Lost so far: 0 kg. Still to go: 27.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2009:

1417 kcal

Fat: 68.95g | Prot: 38.76g | Carbs: 170.85g. Breakfast: Whole Milk. Lunch: Koolaid, Corn Dog. Dinner: Pepsi (12 oz), Chicken Breast , Green Enchilada Sauce, Rosarita Refried Beans, Mexican Blend Cheese, Tortilla. more...

2863 kcal

Exercise: Sitting - 10 hours, Sleeping - 8 hours, Resting - 6 hours. more...

steady weight

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