Weigh In record (no journal entry) for 15 January 2016
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80.9 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2016:
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1126 kcal
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Fat: 40.20g | Prot: 71.65g | Carbs: 125.84g.
Breakfast: Habaneras Galleta Integral, Manzana, Aguacate, Tomates, Dolores Atún en Agua, Splenda Endulzante sin Calorías, Nescafé Clásico, Bisquet, Quaker Hojuela de Avena Natural, Carlota Miel de Abeja, Huevo (Entero), Avena Instantánea (1 o 3 Minutos). more...
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Gaining 0.3 kg a Week
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